Free Candlelight Guided-Meditation Session

candlelight guided meditation

Embrace Spring with Abundance

Spring is a season of renewal, growth, and transformation—a time to awaken from the stillness of winter, arise into new possibilities, and embrace the abundant energy of life blossoming all around us. We invite you to experience this shift with a free candlelight guided meditation, designed to help you welcome spring with intention, mindfulness, and deep relaxation.

 

Event Details

 

Date: Thursday, April 17th
Location: Bergen Counseling Collective
Time: 7PM
Free & Open to All (Adult required for Minors)

 

Why Join Us?

 

As the days grow longer and nature bursts into life, this meditation will help you align your mind, body, and spirit with the vibrant energy of spring. Under the warm glow of candlelight, you will be guided through a soothing meditation practice that will:

 

  • Awaken your senses and refresh your spirit, allowing you to release winter’s heaviness and welcome lightness.
  • Arise with renewed energy, setting intentions for personal growth and new beginnings.
  • Be Abundant, opening your heart to opportunities, gratitude, and the flourishing beauty within and around you.

What to Expect

 

During this gentle and immersive meditation, you will be guided through deep breathing exercises, visualization, and mindful relaxation. The soft flicker of candlelight will enhance the experience, creating a peaceful atmosphere where you can release stress, restore balance, and feel deeply connected to the renewal of spring.

 

This meditation is perfect for all levels, whether you are new to mindfulness or an experienced practitioner. No prior meditation experience is needed—just bring an open heart and a willingness to relax.

 

How to Prepare

 

  • Wear comfortable clothing to help you fully relax.
  • Bring a water bottle. Restrooms and drinking water are available onsite
  • Bring a yoga mat, blanket, or cushion for added comfort.
  • Consider bringing a journal to reflect on your experience afterward.

 

RSVP Today

 

This is a free event, but space is limited. Reserve your spot now to ensure your place in this rejuvenating experience.

 

Step into spring with intention. Let go of the old, embrace the new, and allow yourself to flourish in the season of renewal. We can’t wait to meditate with you.

 

Sign up now by clicking or tapping the button below and let the light of spring guide you forward.

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