FORGE | Booking and billing portal, meal plans, journals and apparel

recipe and meal plans

Browse our database of recipes and meal plan templates. Recipes are organized by calorie and then food type.

90-Day Habit success journal

A weekly log to help you stay on track. Print this out and place on your refrigerator or on a mirror to log each day.

food exchange list

A quick list to help you add food variety! Simply exchange out foods based on 50 calorie increments.

intuitive eating journal

A helpful daily journal designed to help you transition from calorie counting towards more sustainable intuitive eating.

appointment booking portal

Click here to go to the Forge appointment booking page and get your coaching sessions scheduled!

Client Billing Portal

New clients (2022+) manage payment methods here. Legacy clients (2017- 2022) please message your coach!

Web app login

View training stats, message your coach and see your workouts. Use the mobile app for more functionality.

forge podcast

Finally, the truth on fitness, nutrition, & habits. Hosted by Michael S. Parker. New episodes are released weekly.

Forge branded apparel

Forge Fitness and Nutrition branded apparel is available at cost through Spreadshirt, a third-party single or batch article print company. We are working on some fun new designs!

forge-fitness-apparel

PUBLISHED BOOKS

Resources and Apparel

recipe and meal plans

90-Day Habit success journal

food exchange list

intuitive eating journal

appointment booking portal

Client Billing Portal

Web app login

forge podcast

Forge branded apparel

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