Love Your Body, Love Your Sex
Can you imagine *really* loving your body and accepting your own unique desires and needs?
Can you imagine feeling more comfortable about setting boundaries and asking for what you want sexually?
What if sharing your desires and insecurities vulnerably turned out to be the best foreplay?
What if you could find inspiration and power in your ever-evolving sexual story?
Discover the Key to Creating
Satisfying & Fulfilling
Intimate Relationships
In this program we explore how having a healthy, loving relationship with your own body and your own sexuality helps build a strong foundation for intimate relationships.
For many of us, sex is hyper-focused on the “other,” attracting others, harmonizing with others, and attempting to please others. As a result, many of us miss the foundational piece of developing our personal sexuality – learning and appreciating our own bodies, finding and strengthening our authentic voice, freely exploring fantasy, and figuring out what we desire.
The Love Your Body, Love Your Sex program starts with a Saturday intensive. You’ll be gently guided through exercises designed to help you get in touch with your own personal sexuality and to support the process of falling in love with you…exactly as you are now.
Together we’ll explore how the paradox of vulnerability and boundary setting is key to intimacy. Taking the time to really sense and communicate our needs – anything from a desire to hold hands, to the bigger things, such as how we like to be touched – leads to greater emotional closeness. We’ll have fun sharing stories, experiences, and desires and feel into how vulnerable sharing builds connection.
New skills and ways of being take intention and practice to master. And so the program continues with an 8-week Integration Practicum. During eight 2 ½ hour weekly sessions, we’ll delve into the key topics and apply them to your own life to ‘lock in the learning.’
During this program you will explore:
- The true nature of your sexuality and how to express it with self-acceptance and compassion
- How your body image impacts your sexual freedom and pleasure
- Being present to and lovingly accepting another person’s authentic sexuality
- Creating deeper intimacy and trust through the honest and vulnerable expression of boundaries
- Sharing sexual preferences, desires, and fantasies with curiosity, kindness, and humor
- How your own personal sexual journey has shaped your experience of intimacy
The Three Pillars of the
Love Your Body, Love Your Sex Program
Energy Exchange
flirting, intimate communication, honoring boundaries
Erotic Mind
fantasy, attraction, desire, play
Embodied Self
grounding, pleasure, identity, owning your story
Program Overview
Transformational Eight-Week Program
The Love Your Body, Love Your Sex Program starts with an immersive one-day intensive. Our highly trained and experienced Facilitators create a safe, intimate, interactive, and supportive environment to learn, practice, share, and grow. You’ll be invited to share in pairs, in small groups, and in the large group as opportunities for introspection, reflection and open-hearted listening. There is also time for solo/off screen exploration of the concepts presented.
The program continues with an Integration Practicum (IP). For eight weeks, we’ll meet weekly for 2 ½ hour interactive sessions in which you will accelerate, refine, and reinforce your understanding of the concepts covered – using examples from your own life! At each weekly gathering you’ll receive coaching, share your insights with others, and gain confidence in what you have learned.
PROMISE 1
Engage and play with your erotic mind, fantasies and desires
PROMISE 2
Experience a safe and supportive place for fun exploration of your inner (and outer) sexy self
PROMISE 3
Learn to respect and honor your own unique preferences, style and journey as a sexual being
Program Details
Love Your Body, Love Your Sex Saturday Intensive
March 23, 2024 (9am to 4:30pm PT)*
Online | Zoom Meeting
The intensive takes place over 2 sessions.
9:00 AM-4:30 PM Pacific Time* (with a one hour meal break)
*End times are approximate due to the interactive nature of the event
Eight-Week Online
Integration Practicum
March 26 to May 14, 2024 (5pm to 7:30pm PT)*
Online | Zoom Meeting
The practicum takes place over 8 weeks in 8 sessions.
Every Tuesday 5:00 PM-7:30 PM Pacific Time*
*End times are approximate due to the interactive nature of the event
Love Your Body, Love Your Sex
Program Contents & Pricing
This program package includes:
- A one day experiential intensive (two 3hr sessions)
- A Coaching program (meets weekly for 8 weeks)
- Small group work so you can go deep in a safe space
- Accountability & Support Buddy
- One-on-one and group coaching
- A Workbook, including journal prompts
We are currently offering this program for $795. You can pay all at once or opt for our installment plan – $200 down and 3 monthly payments of $211.59.
This program is for individuals over 18 years old.
Registration closes 24 hours before the event starts.
HAI has need-based and diversity scholarships available.
Love Your Body, Love Your Sex is not a “sit at your desk” experience of listening to someone talk. What has been created here is an invitation to pursue your own fullness as a sexual being. You’ll be interacting with others in a carefully crafted space of respect laced with vulnerable connections. And you’ll have opportunities to experience your own sensual and sexual self and be completely held and respected exactly as you are.
– Marci Graham
HAI Facilitator